Conscious Me by Chessi
Our commitment is to empower women's holistic health and wellness by providing resources for achieving balance and harmony, and making a difference for future generations with a focus on diversity and inclusion.
Conscious Me: Live Better is a high-impact, one-day event to empower women from all walks of life to live more sustainably and consciously. With expert-led workshops, interactive exhibits, and inspiring keynote speakers, attendees will learn how to make positive changes in their lives and communities.
08:30 - 09:15 AM
GUEST Check In
08:30 - 09:30 AM
networking and exhibitor village
09:30 - 09:40 AM
OPENING REMARKS AND Introduction
- Annie Koshy
09:40 - 10:00 AM
Rewiring Minds and Stepping into Your Purpose
- Michelle Jacob
10:05 - 10:25 AM
Conscious Women AND Wealth Planning
- Treshana Walker
10:30 - 10:45 AM
mid morning break -
nini moves you
- Stephanie Bibeau
10:45 - 11:05 AM
EMPOWERED IN HEELS
- Suzy Tamasy
11:10 - 11:25 AM
11:30 - 12:30 PM
12:35 - 1:05 PM
Radiant from Within: Nurturing Your Inner and Outer Beauty
- Maureen Greenstein
1:10 - 1:40 PM
Conscious on the couch GEMS: building connections
- Chesand Gregory
Mid Afternoon Break
1:55 - 2:10 PM
2:10 - 2:30 PM
Movement with the balance from within: A Conscious Women's Yoga Session
- Shelita Walker
2:35 - 2:45 PM
GUEST Check In and exhibitor village
2:45 - 3:30 PM
Networking Happy Hour and Exhibitor village
Advocate for Our Cause: Take Action!
Elevate Your Well-Being: Join Our Conscious Me Live Better Event.
Support a Cause That Matters: Sponsor Conscious Me: Live Better.
Showcase Your Brand to a Local, Targeted Demographic.
Donate What You Can, When You Can. Every Gesture Helps.
Chesand "Chessi" Gregory is CEO of JChess Designs, and creator of Conscious Me, a platform for conscious and sustainable living.
As a wife and mother of two young boys, The JAG Brothers, Chesand brings her unique secrets of conscious teachings to the forefront of her work to empower women and children worldwide.
Treshanna Walker - CFP®, CIM® | Financial Planner & Investment Advisor
Treshana Walker, a Certified Financial Planner® & Investment Advisor® at RBC Dominion Securities, has over 8 years of experience assisting professionals, business owners, families, and charities. She is committed to fostering enduring relationships that extend beyond clients' financial needs.
Maureen Greenstein - Innovative Makeup Artist | Founder of The Beauty Agency
Maureen is an innovative makeup artist with 20+ years of experience and is proficient in all aspects of her craft. A passionate clean beauty advocate and respected educator at George Brown College, she inspires the next generation of artists, making her a highly sought-after professional in the beauty industry.
Michelle Jacob - MSc. Occupational Therapy & Founder of Rewiring Minds
Michelle Jacob, founder of Rewiring Minds, is a highly qualified transformational healing coach with an MSc. degree and author of the book "You Are Enough." As a certified provider of HeartMath interventions, EFT & Mindfulness Practitioner, she harnesses her expertise to help individuals overcome emotional and mental challenges.
Chesand Gregory - Bestselling Author and International Public Figure
Chesand, a renowned international figure, Amazon bestselling author, and acclaimed educator, is a charismatic teacher, scientist's wife, and mom to The JAG Brothers. Her outstanding contributions in parenting, entrepreneurship, and humanitarian work have earned her numerous prestigious awards.
Annie Koshy - Radio and TV Personality, Author, Branding Strategist & Actress
Annie Koshy empowers individuals to embrace their authentic story. Leveraging her vast experience, she provides workshops, keynotes, and event hosting to help develop brand strategy, saving time, money, and effort. A visionary, heart-centered leader, she's known for her discipline and networking expertise.
Shelita Walker - System Principal for Human Rights, Equity & Inclusive Education | Founder Soul Sistas Yoga
Shelita is an accomplished System Principal for Human Rights, Equity & Inclusive Education, and a facilitator with extensive experience as an educational leader. She is also a certified yoga instructor who brings her expertise in mindfulness to create transformational change.
Suzy Tamasy - Author, Entrepreneur and Empowerment Coach
Suzy, a hypnocognitive behavior therapist, award-winning mentor in finances, and leader in advocating for female entrepreneurship. Suzy is the Founder of SuzyQJewels, Frugal Divas, and Empowered in Heels - a series of novels of true-life inspiring stories. Her goal is to transform how we support and empower women.
Khulood Agha Khan
EDD, Doctor of Education
Irma Coulson Public School
As an experienced educator, I can confidently say that the innovative approach adopted by Chesand is truly remarkable. Her meticulous attention to detail, unwavering commitment to progress, and strong dedication to the community distinguish her work from others.
I had the pleasure of working closely with Chesand at a recent assembly, and I witnessed firsthand her level of expertise and professionalism. Chesand effortlessly engaged, entertained, and empowered over 1000 students ranging from grades K-8. Her consistent delivery of exceptional results to all learners is a testament to her skills and expertise as an empowerment specialist.
I highly recommend Chesand's initiative to anyone seeking a top-notch community-based or social advocate who consistently delivers outstanding results while making a difference.
Integrated Health Practitioner
Conscious Me's holistic wellness approach is refreshing and much needed in today's fast-paced world. Their dedication to empowering women to take control of their health and well-being provides a much-needed foundation for achieving balance and harmony in their lives.
Their comprehensive platform features a variety of tools, resources, and expert-led workshops tailored to address the unique needs of women at different stages of their wellness journey. By focusing on mental health, physical fitness, and emotional well-being, Conscious Me effectively supports women in their quest for a healthier and more fulfilling life.
I eagerly anticipate the continued growth and innovation of Conscious Me as they strive to inspire and guide women on their wellness journeys. Their commitment to making a lasting impact on the lives of countless individuals is truly commendable.
CFP®, CIM® | Financial Planner & Investment Advisor
As a Certified Financial Planner® & Investment Advisor® dedicated to promoting the financial well-being of women, I am honored and excited to be a part of the Conscious Me Live Better event. This exceptional gathering brings together like-minded individuals and organizations, all working towards empowering women to achieve personal and financial growth.
The Live Better event perfectly aligns with our mission to equip women with the knowledge, resources, and support they need to improve their financial wellness. It provides an unparalleled opportunity for attendees to learn from industry experts, share experiences, and connect with others who share their passion for financial empowerment.
I am truly grateful for the opportunity to collaborate with Conscious Me and contribute to the success of this incredible event. Together, we can make a meaningful difference in the lives of countless women, helping them achieve financial stability and independence and, ultimately, live better.
Crystal Innis - Founder, Crissy Creations
I'm super excited to be onboard and working alongside Chesand. I have grown by learning to be more conscious of the things we put out there.
Victoria Cole - Linguistic Specialist
I absolutely enjoyed going through this program. I am 100% satisfied. I felt understood by the leader, Chessi; she found a way to tap into my confidence.
Georgia Petinarelis - Vice Principal, YRDSB
Conscious Me allows me to prioritize my self-care. We are empowered when we fuel ourselves with the things we love, in order to care for one another.
Gladys Bumanglag - Founder, Esma Jay Creations
The Conscious Me program helped me to move forward, focus, organize, and facilitate my own therapeutic workshops.
Melissa Walker - Founder, Melly’s Workshop
Personally partaking in this initiative has opened my eyes to a platform where I can build my legacy and become an inspiration for others.
Samantha Wallace - RAegistered Nurse
Conscious Me will definitely touch a lot of families not only in Canada, but also around the world because it will build the family dynamics.
Natalie Brown - Nurse Assistant and Mom
When I first heard the phrase Conscious Me it gave me the thought of staying focused. I know definitely that this group will help me to stay focused.
Marcelle Stultz - Mom and Educator
This program has definitely redefined me. I was demotivated, weak, and felt like giving up. Being a part of this program has helped me to push myself.
Adesuwa Jo - Founder, EmpresNg
I'm thankful for the support of the Conscious Me initiative. You've provided me with business advice, mentororship and a safe space for me to be me.
Ayssa Jalali - Environmental Specialist
I think being conscious means holding empathy and understanding that whatever we choose to do has an impact, whether good, bad or neutral.